Psychotherapy – EMDR

Heart Chakra

Hong Zhang LCSW

EMDR and Sandplay therapy are among the modalities we employ. EMDR (Eye Movement Desensitization and Reprocessing), has been shown to be an effective treatment for trauma related issues. It helps alleviate anxiety, fear, depression, and traumatic symptoms. It improves mental clarity, self-esteem, interpersonal and social relationships and more important to regain a true and comfortable sense of self. It can help children and teens increase their ability to regulate their emotions, and behavior and effectively deal with difficult life situations.

For more information, please read this New York Times article onExpert Answers on EMDRat:

For more information on our psychotherapist, Hong Zhang, please click on her picture to the right: